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10 random thoughts from self-isolation

Catherine Andrews
9 min readMar 29, 2020

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From digital overwhelm to joy to vulnerability and how to just. keep. going.

Photo by Aaron Burden on Unsplash

This article is cross-posted from my weekly newsletter, The Sunday Soother, a newsletter about clarity, intention, and useful tips for creating more meaning in your life that goes out every Sunday morning. Subscribe here. I am also a coach who teaches you mindfulness and thoughtful self-reflection so you can stop second-guessing yourself, make decisions confidently and live the life you’ve always dreamed of. You can learn more about working with me here.

The Sunday Soother: A weekly newsletter about practical spirituality, living life with intention, and more

Hey everybody, welcome to the Sunday Soother. I know we have lots of new faces here and on my Instagram thanks to the lovely Claudia from the Recomendo newsletter. Welcome! I’ve tried so many times to describe myself and my newsletter and what I do that I’ve just about given up, but let’s just say I reflect on what mindfulness can look like in modern times with practical spirituality and throw in a good dose of skincare and humor while I’m at it. Like every other schmo out there these days, I’ve got a podcast, too. Officially, I’m a life coach and writer in Washington, D.C. and today, I am also A Person With Several Incoherent…

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Catherine Andrews
Catherine Andrews

Written by Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com

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