7 tips to use affirmations so they actually work

They’re not what you think.

How to use affirmations so they actually work

Happy Sunday, Soothers. If you’re anything like me, you know that affirmations are a big cornerstone and tenet of self-development but they never fully just… clicked for you. Maybe they felt fake, they felt lame, you couldn’t really actually believe…

More from Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com

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