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Can we have control in a chaotic world?
Politics, coronavirus, anxiety about it all, and what is there to do?
This article is cross-posted from my weekly newsletter, The Sunday Soother, a newsletter about clarity, intention, and useful tips for creating more meaning in your life that goes out every Sunday morning. Subscribe here. I am also a coach who teaches you mindfulness and thoughtful self-reflection so you can stop second-guessing yourself, make decisions confidently and live the life you’ve always dreamed of. You can learn more about working with me here.
Hi folks. I know it’s been A WEEK. OR TWO. OR A LIFETIME. There’s no doubt we’re living in chaotic times, and I know for many of us out there, it’s affecting our sense of control, of calm, our mental health, our heart health. But there’s a reality that I’ve been waking up to in the past few years, and I hope you are getting there too:
We’ve been living in chaotic times since the day we came screaming into this world. And any point along the way we convinced ourselves that we had control was merely an illusion that we came up with for self-preservation.
