Can we have control in a chaotic world?

Catherine Andrews
6 min readMar 8, 2020

Politics, coronavirus, anxiety about it all, and what is there to do?

Photo by Mohamed Nohassi on Unsplash

This article is cross-posted from my weekly newsletter, The Sunday Soother, a newsletter about clarity, intention, and useful tips for creating more meaning in your life that goes out every Sunday morning. Subscribe here. I am also a coach who teaches you mindfulness and thoughtful self-reflection so you can stop

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Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com