Discovering your ‘emotional home”

Photo by Bertrand Bouchez on Unsplash

Happy Sunday, friends, and thanks for all of your lovely notes about your own relationship to time from last week’s Soother. Writing about my fraught relationship to time and the stress levels I’m experiencing in relation to doing, striving, productivity gave me some settling space this week. In particular I was able to connect my looming burnout with a concept I heard about recently (I can’t remember where, unfortunately) called…

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Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com

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Catherine Andrews

Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com

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