My 5 favorite tools for processing anger

Let it out, don’t hide it

Photo by David Knox on Unsplash

Happy Sunday, Soothers. I’m sure like many, if not most of you, I was furious, dismayed, terrified at the overturn of Roe vs. Wade. Horrible implications aside, this gave me a chance to think about how learning to better process our emotions is such an important part of being able to release, get grounded, and move forward in community with activism, solidarity and…