One reason change is so hard

Photo by Gary Bendig on Unsplash

Subscribe to the Sunday Soother here.

One reason why change is so hard

Happy Sunday, Soothers. In my year-long mastermind for highly sensitive women, Soothe, which is a curriculum that goes month by month, learning things like mindset, nervous system regulation, inner child healing, shadow work and lots more, we’re in a really powerful month for change:



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Catherine Andrews

Catherine Andrews


Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother.