Our limits are our portals

Catherine Andrews
6 min readSep 18, 2022

On growth, limiting beliefs and more.

Photo by Ivan Aleksic on Unsplash

Workshop alert! Healing Your Inner Critic, $25, 8pmET, this Sunday (err, aka tonight). Lifetime replay provided. Tix here. If you struggle with your inner critic, and you’re also intrigued by the concept of inner child work, I invite you this gentle workshop. Part teaching, part live self-discovery and journaling exercises, part ceremony and ritual, this workshop will guide you into an entirely different way of experiencing and relating to your inner critic, that will allow you to step into self-gentleness and self-trust. All you’ll need to bring is a journal and pen or pencil, as well as a goal you’ve been struggling with due to your inner critic. See ya there!

Happy Sunday, Soothers. I’m still easing back into this newsletter writing thing after my summer break. It feels a bit creaky, getting back into the creative flow. I think perhaps some folks have the mistaken concept that I have a very professional content calendar, with perfectly timed topics and resonant ideas, that always align with courses I’m also marketing or topics I’ve been thinking deeply on.

But here’s the reality of how it goes 99% of the time: I sit down on a Monday morning, open my Evernote parking lot of possible Sunday Soother ideas (which often includes half-written sentences that make no literal sense by the time I am reading them…

--

--

Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com