Rituals for times of contraction and expansion
5 min readFeb 12, 2022
It’s all a cycle. Here’s how to support yourself through it.
Happy Sunday, Soothers. Perhaps you, like me, know and love the quote from Anais Nin: “And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.”
To me, no quote better illustrates the cycle of expansion and contraction that marks…