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The two kinds of “What ifs?”

Catherine Andrews
4 min readMay 10, 2020

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Despair vs. dreaming

Photo by Yohann Lc on Unsplash

This article is cross-posted from my weekly newsletter, The Sunday Soother, a newsletter about clarity, intention, and useful tips for creating more meaning in your life that goes out every Sunday morning. Subscribe here. I am also a coach who teaches you mindfulness and thoughtful self-reflection so you can stop second-guessing yourself, make decisions confidently and live the life you’ve always dreamed of. You can learn more about working with me here.

Happy Sunday, friends. Today I wanted to talk about two things that have really been on my mind since the beginning of the COVID-19 pandemic: two different kind of “What ifs?” that I’ve noticed. In me, in my friends, in my coaching clients, in the world at large.

To show you what I mean, start off a thought in your mind with these two words… “What if…?”

I’m willing to bet that for the majority of you, the “What if…” was followed by something, let’s say… a little bit negative.

“What if I lose my job? What if my family gets sick? What if I never get to take that trip? What if I’m stuck in this house forever? What if I don’t meet the love of my life? What if I fail at this project?”

But did any of you go down this route?

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Catherine Andrews
Catherine Andrews

Written by Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com

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