What we get wrong about the inner critic

Photo by Matt Botsford on Unsplash

Happy Sunday, Soothers. In honor of my upcoming workshop on Healing Your Inner Critic on February 27th (replay provided), I wanted to tell you a little bit about my inner critic journey and how I’ve come into right relationship with her.

I think we have a misguided approach to our inner critics. Most of the guidance on how to “rid” ourselves (I don’t even like that term) of an inner critic is…

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Catherine Andrews

Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com