Why and How You Might Work with a Coach in 2020

Personal development, education and growth shouldn’t stop after college.

Photo by CoWomen on Unsplash

Just over one year ago today, I signed up for a coaching certification — and in the process, started working with my own coach and personal development program for the first time in my life.

The program and the coach were integral and holistic, meaning we worked on body and somatic…



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Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com