Why are we so bad at grief?

And what does it take to get better?

Image for post
Image for post
Photo by Mike Labrum on Unsplash

How can we get better at grieving?

You can listen to this essay as audio here

Image for post
Image for post

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store