Why is it so hard to know what feels good?

Shouldn’t feeling good feel… easy? (Spoiler alert: I’m not so sure)

Photo by Cristian Escobar on Unsplash

This article is cross-posted from my weekly newsletter, The Sunday Soother, a newsletter about clarity, intention, and useful tips for creating more meaning in your life that goes out every Sunday morning. Subscribe here. I am also a coach who works with sensitive people so they can stop second-guessing, make decisions