Member-only story

Why is it so hard to trust?

Catherine Andrews
6 min readFeb 21, 2021

--

Photo by Annie Spratt on Unsplash

This article is cross-posted from my weekly newsletter, The Sunday Soother, a newsletter about clarity, intention, and useful tips for creating more meaning in your life that goes out every Sunday morning. Subscribe here. I am also a coach who works with sensitive people so they can stop second-guessing, make decisions confidently and live the life they’ve always dreamed of. You can learn more about working with me here.

What does it feel like to trust?

I trust so few things in my life.

I would like to trust more.

This was the thought I had knocking around my head as I took an Amtrak train down from New York the other day. My boyfriend lives in the Bronx and normally we drive to each other during the pandemic but a combination of east coast winter storms and my schedule meant I had to brave public transportation for the first time in nearly a year.

But it wasn’t the thought of coronavirus that rattled me on the train. It was the self-observation of myself doing an automatic, unconscious, and relatively ridiculous behavior.

The conductor called the final station before DC, New Carollton, which is like a good 15 minutes away from DC’s train station. And yet, like an unthinking windup doll, with that announcement, I gathered all my things, took my…

--

--

Catherine Andrews
Catherine Andrews

Written by Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com

Responses (1)