Why It Can Be Difficult To Feel Grateful

Catherine Andrews
7 min readNov 27, 2022

It’s not what you might think. Looking at gratitude from a nervous system-based perspective.

Photo by Kelly Sikkema on Unsplash

Happy Sunday, Soothers. With Thanksgiving having just taken place here in America, it makes me want to talk about something that I’ve struggled with for a long time:

Gratitude.

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Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com