Why It Can Be Difficult To Feel Grateful
It’s not what you might think. Looking at gratitude from a nervous system-based perspective.
Happy Sunday, Soothers. With Thanksgiving having just taken place here in America, it makes me want to talk about something that I’ve struggled with for a long time:
Gratitude.
Let’s first of course note that the Thanksgiving holiday is a white-washed version of a story that attempts to cover up mass genocide, instead of some magical exchange between colonizers and Native Americans. It’s a national day of mourning for many tribes. I like to make land tax payments around this time of year. You can find out whose land we live on by looking on Native Land Digital and then seeing if you can make a donation or land tax.
The other topic that comes up this time of year is the understanding of gratitude. I want to explore why gratitude can be very complicated or even impossible right now for some of us, not from a mind-based perspective but from a nervous system perspective that will hopefully give you some understanding of how and why you work and why you are not selfish or broken if gratitude, real, bone-deep gratitude has ever felt nearly impossible for you, even if you have so much.
Let’s start where I always do with these explanations: With me and my story.
