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Why you should consider going on an advice detox

Catherine Andrews
4 min readFeb 23, 2020

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A step in getting in touch with your inner knowing.

Photo by Keegan Houser on Unsplash

This article is cross-posted from my weekly newsletter, The Sunday Soother, a newsletter about clarity, intention, and useful tips for creating more meaning in your life that goes out every Sunday morning. Subscribe here. I am also a personal development strategist and coach working to help people with self-acceptance, self-trust, and self-compassion. You can learn more about working with me here.

Happy Sunday, friends. A few months into this full-time coaching and writing business and I have some interesting observations. I thought clients who came to coaching would want help with better relationships, more mindfulness, confidence, intentional living. And yes — of course they want all that. Who wouldn’t?

But there’s something they want even more. And that is to regain the ability to tune back into their inner voice and intuition.

It makes sense. When you can hear and trust your inner voice, all of the above — relationships, your happiness, your ability to make decisions confidently and choices intentionally — it flows from knowing that voice.

But in a society that values mental clutter and external influences and logic over our intuition, it’s no surprise we can’t quite hear what that tiny interior voice is…

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Catherine Andrews
Catherine Andrews

Written by Catherine Andrews

Teaching awakening + healing through vulnerability + self-compassion. Finding hope in a messy world. Author of the Sunday Soother. http://catherinedandrews.com

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