If so, here’s how to release them I hope you are having a beautiful week, and are spending some time using and activating your voice, as I wrote about earlier this week. I’m here today with a lesson on inquiry around toxic work patterns, which is something I see holding…

I’m back here this week with the next in our series of Leadership Summer School — my series of love letters on leadership that hopefully help you activate your own leadership and reflect on the leadership potential and growth within you as a highly sensitive person, and how badly the…

Why is it so hard to wield power authentically? I hear this question from a lot of current and aspiring leaders. Some of it may have to do with impostor syndrome (which we’ll discuss in a future lesson). But for me, it comes down to two challenges: We have had…

It’s about coming back into balance. Over the next few weeks, I’m going to send out a free educational email series detailing important leadership principles and information geared specifically towards highly sensitive people and empaths. This is in celebration and promotion of the Highly Sensitive Person Leadership Academy, opening September…

Happy Sunday, Soothers. I’d love to talk to you about money today. This is an inherently tricky topic because I don’t think there is any other subject more triggering to folks, or one that people hold more different beliefs around. We live in a society that spans the range from…

And yes, I hate it. Happy Sunday, Soothers. I joke often (maybe even in this newsletter before?) that if I ever write a book or start a new newsletter it will be called, “But… how?” where I break down general concepts that you KNOW you should do (forgive somebody else…

Happy Sunday, Soothers. I’m going to be totally honest, my pop culture/music/cultural radar is so decayed in the last decade and a half or so that if you had asked me who Rick Rubin was a few weeks ago, I would have known he somehow had something to do with……

Stop getting stuck in research mode. Happy Sunday, Soothers. In my own personal work, and that of my clients, I naturally deal with a lot of black and white thinking. A lot of perfectionism. A lot of fear around getting things “right.” Making the “best” decision. This is one of…

Some thoughts from this year. Happy Sunday, Soothers. I turned 43 this week, and here are some thoughts. Nothing matters timeline wise, except that shame tells us it should. I’m 43, and happily partnered yet happily unmarried. I’m 43 and happily childfree, though until about age 37 I was obsessed…